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Is Molasses Paleo?
Molasses, the sweet, rich, deep, and caramel-ly sugar substitute sounds dangerously good. We’ve seen this thick syrup referred to as the number one primal sugar, but with so many other sugar scams on...
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Is Wine Paleo?
The question nobody wants to ask, and nobody wants to answer. The fruity grape concoction that native tribes and Romans used to wash down meals is a common favorite among modern-day diners, and is...
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Are Bean Sprouts Paleo?
Legumes aren’t paleo right? They contain phytic acid and other antinutrients that tend to strip vitamins and minerals from your body. Bean sprouts come from beans, leading us to believe they would...
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Is Muesli Paleo?
What is Muesli? Muesli is a European dry cereal similar to granola and contains toasted oats, dried fruit, nuts and wheat flakes. Occasionally, honey or brown sugar is also added for extra sweetness....
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Is Flavored Tea Paleo?
There are plenty of debates about including coffee in your Paleo diet, but many people choose to opt for tea instead. If you’re not a natural lover of teas, you might get bored with your selection of...
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Is Dark Chocolate Paleo?
Shout out to Alisa at paleoinpdx for researching this (healthy?) treat! What is Dark Chocolate? Dark chocolate is a confection produced from the seeds of the cacao tree. When fermented, the cocoa bean...
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Are Peanuts Paleo?
Fruits, vegetables, seeds, and nuts definitely made up a large part of the hunter-gatherer diet in the Paleolithic area. In fact, the common interpretation that a Paleo diet consists primarily of red...
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Is Iodized Salt Paleo?
For many of us, iodine and table salt bring up memories of little orange fundraising boxes for UNICEF, and their programs for international iodization of salt. We’re taught that iodine deficiency is...
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Is Fish Sauce Paleo?
Many of you know fish sauce as that odd-by-itself-awesome-when-cooked addition to Southeast Asian dishes, including Pad Thai, green papaya salads, and Vietnamese dumplings. For those of us who are...
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Are Green Beans Paleo?
One of the most common requests we’ve received over the last couple months have been green beans. Are they a bean or are they a vegetable? Are they gut irritants or harmless? Alisa at paleoinpdx...
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